Choose the Change Cookbook Weight Loss Guide edition by Ashley Donahoo Health Fitness Dieting eBooks
Download As PDF : Choose the Change Cookbook Weight Loss Guide edition by Ashley Donahoo Health Fitness Dieting eBooks 
Choose the Change Cookbook & Weight Loss Guide
TWO books in ONE! COOKBOOK with over 80 healthy recipes that taste great & will fill you up as you use the GUIDE, information, & inspiration included to FINALLY LOSE WEIGHT FOR GOOD!
Ashley Donahoo lost 137 lbs, over 100", & 11 sizes on her own without programs, pills, surgeries, or even a gym membership! She has been featured on theCover of People Magazine, 20/20, Extra, Dr. Oz, Good Morning America, & countless local and regional print, television, & radio media outlets for her amazing transformation & groundbreaking way of losing weight by creating her own plan to fit her busy life as a mom, wife, student, & worker on a budget. She modified & created recipes to fit her family, budget, & new healthy lifestyle, & is now sharing them with YOU to help you lose weight & take control of your life & health too! This book contains over 80 healthy, filling, & delicious recipes made for people who want to eat real food in real quantities & still lose real weight! All COMPLETE meals are under 500 calories & even include a nutrition label for easy tracking! Ashley ALSO includes her inspirational story, photos, sample menus, a grocery list, & tons of information on how to lose weight the ONLY 100% healthy, no-risk, PROVEN way By nourishing your body properly & incorporating physical activity. No starving yourself & no killing yourself in a gym every day necessary! Ashley has already helped countless people lose weight, get healthy, & find balance in their lives by using her methods, & now YOU can be one of them! Ashley invites you to take back control, & CHOOSE THE CHANGE in your life & health!
Choose the Change Cookbook Weight Loss Guide edition by Ashley Donahoo Health Fitness Dieting eBooks
Its an awesome inspiration to help encourage weightloss the healthy way! Love Ashley! The meals are easy! Love her story!Product details
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Tags : Choose the Change: Cookbook & Weight Loss Guide - Kindle edition by Ashley Donahoo. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Choose the Change: Cookbook & Weight Loss Guide.,ebook,Ashley Donahoo,Choose the Change: Cookbook & Weight Loss Guide,COOKING Health & Healing Weight Control,HEALTH & FITNESS Diet & Nutrition Weight Loss
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Choose the Change Cookbook Weight Loss Guide edition by Ashley Donahoo Health Fitness Dieting eBooks Reviews
Ashley's story included in her book is astonishing! What this young woman has accomplished in her life is remarkable. The recipes she has included in her book are real and what she serves her very own family. No pills, no gimmicks to weight loss. Be aware of what you eat and MOVE more! Anyone on any budget can CHOOSE THE CHANGE for themselves.
Great job Ashley! Loved the grocery list, sample week and recipes! I am sure you inspire a lot of people to "Choose the Change"!!!
I enjoyed the book very much.
The book was okay and some of the recipes are useful. Honestly there is nothing in this book that you can't learn from just searching the internet. The author is a super nice lady who's story is very inspirational and I bought it to support her accomplishments. Honestly though it didn't have anything spectacular in it.
Its an awesome inspiration to help encourage weightloss the healthy way! Love Ashley! The meals are easy! Love her story!
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